Taking a Hiatus to Focus on My Clients!
Jan. 15, 2024

Jeff Seckendorf | Exploring the Depths: Unveiling the World of Scuba and Cycling Mastery

Jeff Seckendorf | Exploring the Depths: Unveiling the World of Scuba and Cycling Mastery

Join Jen Rulon in this insightful episode of the Everyday Healthy Human Podcast as she sits down with Jeff Seckendorf, a multifaceted individual with a background in filmmaking, scuba diving instruction, and cycling. Jeff takes us on his fascinating...

Join Jen Rulon in this insightful episode of the Everyday Healthy Human Podcast as she sits down with Jeff Seckendorf, a multifaceted individual with a background in filmmaking, scuba diving instruction, and cycling. Jeff takes us on his fascinating journey, transitioning from the film industry to founding UTD Scuba Diving, a distinctive scuba certification agency. Delving into the intricacies of scuba diving as a technical sport, he underscores the significance of deliberate training, emphasizing safety and ecological awareness to shape proficient divers.

Discover the parallels between scuba diving and life as Jeff unravels the philosophy behind slow and structured training methods. His commitment to creating adept divers who comprehend the sport's nuances becomes evident, emphasizing the importance of a measured approach to skill development.

Shift gears as Jeff shares his passion for cycling, not merely as a physical pursuit but also as a mental challenge. He explores the mental aspects of training, drawing from personal experiences working with a coach and striving to set an hour record. Gain insights into the transformative power of saying "yes" to new opportunities and embracing challenges for personal growth.

In a captivating segment, Jeff introduces his passion project, the Institute of Purpose, which is designed to inspire individuals to lead purposeful lives. The initiative showcases compelling videos featuring individuals discussing how they infuse purpose into their daily existence.

Tune in for a riveting conversation beyond sports, transcending into purposeful living, personal growth, and the transformative power of embracing new experiences.

Follow Jeff on His Website and a great YouTube Video of about his cycling journey! 

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